International Yoga Day: Quotes

Dr. Yajulu Medury, MU Yoga Club, Mahindra University

Dr. Yajulu Medury, Vice Chancellor, Mahindra University

“Yoga has a profound impact on both individual well-being and the harmony of the community. By embracing yoga, individuals cultivate inner peace, resilience, and clarity, which are essential for personal growth and mental health. Beyond personal benefits, yoga fosters a sense of interconnectedness and empathy, encouraging us to build compassionate, inclusive societies. At Mahindra University, we integrate yoga into our educational ethos as it equips students with tools to navigate life’s challenges and contribute positively to a more compassionate and peaceful society. Through workshops, wellness programs, and student clubs dedicated to yoga and meditation, we empower our students to embrace a holistic approach to life. These initiatives aim not only to enhance physical health but also to cultivate mindfulness and inner strength among our student community.”

Ms. Joyshree Das Verma, National President of FICCI FLO

Joyshree Das Verma, National President of FICCI FLO

“As we celebrate World Yoga Day under the theme of ‘Yoga for Self and Society,’ FICCI FLO reaffirms its commitment towards empowering women through holistic wellness practices. In today’s fast-paced world where women are balancing work with personal responsibilities, yoga has a crucial role to play in enhancing their mental and physical wellbeing. At FLO, we remain committed towards empowering and nurturing women not only through various skill-development programs but by also incorporating regular yoga and mindfulness workshops aimed at teaching relaxation techniques to manage stress and well-being of our members. By fostering inner strength and community engagement, we are creating a foundation for a healthier, more balanced society where women thrive.”